The more chaotic you feel on the inside, the more important it is to pause and regroup. If you are anxious, stressed, or don’t feel well…your tasks are going to be an even bigger struggle. It’s okay to take five for yourself.
As a person who’s been forced to “start over” countless times in my life, I know it’s a terrifying prospect. To love the person you are, you have to go back to the drawing board sometimes. It is usually terrifying…
No matter your age, there’s an exercise that can fit smoothly into your life. If you haven’t considered adding the incredible benefits of tai chi to your daily routine, you absolutely should!
You know that off-balance feeling you get when you enter a new relationship, start a new job, or move into a new place…that slight feeling of uncertainty or unease? That’s your intuition…
I’ve fought against all odds to be where I am today – alive and thriving. I’m a survivor…and if you’re reading this, you are a survivor, too. Let’s get to work.
For many years, I blocked out all thoughts of my horrific childhood. I decided I’d “moved on” and wouldn’t let those things take up space in my head anymore. Some pieces could not be so easily erased.
Most self-help and personal development gurus come at you with an “all or nothing” ultimatum. They make you feel like all the things have to happen right now. That just isn’t realistic.
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HAVE YOU GOT LOVE?
REAL change starts with love. Not just any kind of love – the most overlooked kind…loving yourself.
There are 5 ways to love yourself that you need in place to create the life you TRULY want.
That’s why I made this FREE special report just for you.
Think of it like a mini quick-start guide to giving yourself the love and attention you deserve.
Simply enter your first name and best email address to download it instantly!