In the past several weeks, the universe has given me a very clear push toward my fiction writing. I must heed that direction completely and immediately.
Author: Shayne McClendon

The more chaotic you feel on the inside, the more important it is to pause and regroup. If you are anxious, stressed, or don’t feel well…your tasks are going to be an even bigger struggle. It’s okay to take five for yourself.

No matter your age, there’s an exercise that can fit smoothly into your life. If you haven’t considered adding the incredible benefits of tai chi to your daily routine, you absolutely should!

You know that off-balance feeling you get when you enter a new relationship, start a new job, or move into a new place…that slight feeling of uncertainty or unease? That’s your intuition…

I’ve fought against all odds to be where I am today – alive and thriving. I’m a survivor…and if you’re reading this, you are a survivor, too. Let’s get to work.

For many years, I blocked out all thoughts of my horrific childhood. I decided I’d “moved on” and wouldn’t let those things take up space in my head anymore. Some pieces could not be so easily erased.

Most self-help and personal development gurus come at you with an “all or nothing” ultimatum. They make you feel like all the things have to happen right now. That just isn’t realistic.